Sri Lankan meditation focuses on mindfulness, concentration,
and inner peace, rooted in Buddhist traditions.
Sri Lankan meditation focuses on mindfulness, concentration, and inner peace, rooted in Buddhist traditions. It encompasses practices like Vipassana (insight meditation) and Samatha (calming meditation), aimed at developing deep awareness and mental clarity. By observing thoughts, emotions, and sensations without attachment, practitioners cultivate a balanced mind, fostering emotional stability and resilience. Meditation is often taught in serene temple settings, with guidance from experienced monks who help individuals deepen their practice. Beyond spiritual growth, Sri Lankan meditation offers profound benefits for mental well-being, stress reduction, and improved focus, making it accessible to people seeking inner peace and healing.
Come to experience real spiritual peace through Sri Lankan meditation, and unlock the path to lasting inner harmony. Rooted in Buddhist traditions, these practices cultivate mindfulness, concentration, and emotional balance, empowering you to overcome life’s challenges and find success, peace, and fulfilment that endures forever.
This for Whom
Meditation is an effective way to heal mental illness, boost energy, and bring balance to your life. It helps improve your mental health, restores vitality, and can support you during tough times, such as family breakups or love affairs ending. Starting from 18 years old, both males and females can benefit from regular practice. We offer meditation sessions 365 days a year, allowing you to join at any time, regardless of when you're ready. Whether you're seeking emotional healing or simply want to recharge your body and mind, our doors are always open to help you on your journey
Meditation Package - Include
Air Port Pick Up and Drop Services
Single Room for each Person ( 30 Days )
Three times Meals with fresh vegetables & Fruits
English Speaking Spiritual Teaches
24/7, Help Services
Unlimited tea or Coffees
Temple Visit
Village Tracking
Opportunity to work with Vegetable farms with locales
Self Cooking Facility
Meditation Package - exclude
Flight Tickets
Visa Fees
Travel Insurance
Sharing with partner facility
Travel around the country
Free Alcohol
Washing facility
Transport for Shopping
£ 1650
for per person